Hawaiian Poke Bowl

Here you have one of the most fashionable dishes today: The Hawaiian Poke Bowl. This delicious Hawaiian dish has become increasingly popular worldwide, and it's easy to understand why. The unique combination of fresh and savory flavors is simply irresistible.

But best of all, it is a super healthy dish full of all kinds of nutrients, and it is delicious!

The Poke Bowl is a traditional dish from the Hawaiian Islands, which originated in fishing villages. Poke is a mix of raw fish cubes, usually tuna or salmon, and vegetables, like onion, avocado, and cucumber, mixed with a variety of sauces and dressings. Poke is served over sushi rice or lettuce, and it is a fresh and light dish considered fast food.

However, nowadays, the poke bowl is usually made with all kinds of super varied ingredients. For example, substituting rice for quinoa or couscous, and fish for chicken, pork, or beef. You can even add fruit chunks to give the dish a plus of flavors by adding a sweet touch that mixes with the rest of the savories.

On this occasion, we have decided to prepare a Hawaiian Poke Bowl with salmon as it is our favorite option. By following the steps of this recipe, you will prepare a Hawaiian Poke Bowl that will impress your friends and family. Enjoy!

How to make the recipe Hawaiian Poke Bowl

1. Start cooking the Japanese rice. Follow the rice preparation instructions on the package as these usually vary depending on the type or brand you choose.
2. While the rice is cooking, prepare the ingredients for the poke. Cut the salmon and mango into small cubes.
3. And cut both the cabbage and the carrot into strips so that they are easy to chew. The radish, however, cut into slices will look great.
4. In a small bowl, mix the soy sauce, mayonnaise, and wasabi. Add the mix to the salmon and mix well.
5. Finally, here comes an important step for your delicious Poke dish to also please the eyes. As they are such colorful ingredients, take advantage to make a deliciously aesthetic dish by placing the rice at the base and the rest of the ingredients separated and well placed over the rice as you see in the image of this article.
6. Serve and enjoy your delicious Hawaiian Poke Bowl.

Notes and Tips

Here are some tips and tricks to prepare a perfect Hawaiian Poke Bowl:

Fresh fish: As I mentioned earlier, it is essential to use fresh, good quality fish to get the best taste. Make sure to buy the fish at a trusted fishmonger and avoid fish with a strong smell or color changes.

Japanese rice: Japanese rice is a key ingredient in a Hawaiian Poke Bowl. Make sure to cook it correctly, following the recipe instructions, to get soft rice.

Fish dressing: The fish dressing is an important part of the Poke Bowl. You can experiment with different sauces and spices to find your favorite combination.

Fresh vegetables: Fresh vegetables are also essential for the Poke Bowl. It's important to cut the vegetables into cubes, strips, or thin slices so that they're easy to eat and all the ingredients blend easily in the mouth.

Serve cold: The Poke Bowl is usually served cold (although some people also like it lukewarm), so make sure to cool all the ingredients well before serving. This will also help to keep the fish fresh and tasty.

Decorate: Decorate your Poke Bowl with fresh herbs and seeds like sesame for an additional touch of color and flavor.