Salmon Poké Bowl

Name: Salmon Poké Bowl
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 2
Ingredients: 2 cups of cooked rice; 8 ounces of fresh salmon fillets, skinless and boneless; 1/2 cup of red and yellow bell peppers; 1/2 cup of cucumber, sliced; 1/2 cup of avocado, cut into small cubes; Half a carrot, cut into strips; 2 tablespoons of soy sauce; 2 tablespoons of rice vinegar; 1 teaspoon of sugar; 1/2 teaspoon of garlic powder; 1/2 teaspoon of grated ginger; 1/4 cup of fresh cilantro, chopped; 1/4 cup of toasted sesame

Home » Home Cooking Recipes » Salmon Poké Bowl

17 m

Calories: 128

Easy

2 people

Welcome to the world of poké! Poké is an incredibly healthy dish due to the variety of its ingredients that include proteins, carbohydrates, healthy fats, and of course, vegetables.

In this recipe, we'll show you how to prepare a delicious salmon poké bowl, one of the most popular variations of this dish. However, it's important to keep in mind that poké can be prepared with a variety of fish types, from tuna to shrimp, and can also be personalized with a variety of vegetables and dressings.

Poké is a fresh and delicious dish that's very easy to prepare at home. Get ready to enjoy a tropical meal in the comfort of your own kitchen!

Ingredients for Salmon Poké Bowl for 2 people

2 cups of cooked rice
8 ounces of fresh salmon fillets, skinless and boneless
1/2 cup of red and yellow bell peppers
1/2 cup of cucumber, sliced
1/2 cup of avocado, cut into small cubes
Half a carrot, cut into strips
2 tablespoons of soy sauce
2 tablespoons of rice vinegar
1 teaspoon of sugar
1/2 teaspoon of garlic powder
1/2 teaspoon of grated ginger
1/4 cup of fresh cilantro, chopped
1/4 cup of toasted sesame

How to make the recipe Salmon Poké Bowl

First, prepare the rice according to the package instructions and set it aside.
Meanwhile, cut the salmon into small cubes and set it aside as well.
In a small bowl, mix the soy sauce, rice vinegar, sugar, garlic powder, and grated ginger to make the marinade. Add the salmon and stir to cover it well with the marinade. Let it marinate for 15 minutes.
Heat a pan over medium-high heat and cook the marinated salmon for about 3-4 minutes, or until cooked to your liking.
Meanwhile, prepare the vegetables by cutting the red onion, cucumber, and avocado into small cubes.
In a large bowl, put all the rice at the bottom. Then distribute both the salmon and the vegetables on top. Make this colorful dish appealing to the eye by placing the ingredients neatly and attractively as you see in the photo of this article.
If you like, you can decorate it with fresh cilantro and toasted sesame on top before serving it.
And now, enjoy your fresh and delicious salmon poké bowl!
Here are some tips to make it spectacular:

Notes and Tips

Here are some tips and tricks for preparing a perfect salmon poké bowl recipe:

Use fresh, high-quality fish: The fish is the main ingredient in this dish, so it's important to use fresh, high-quality fish. Make sure the salmon is skinless and boneless before cutting it into cubes.

Marinate the fish before cooking it: The marinade is essential for flavoring the fish. Don't forget to let it sit for about 15 minutes to absorb all the flavors.

Don't overcook the fish: Salmon cooks very quickly, so it's important not to overcook it. Cook the marinated salmon for about 3-4 minutes, or until it's cooked to your liking.

Serve in an individual bowl: For a special touch, serve the poké bowl in an individual bowl and garnish with fresh cilantro and toasted sesame before serving.

Customize your recipe: Poké is a very versatile dish, you can customize it to your liking, playing with different vegetables and dressings, from adding a bit of wasabi to cucumber or mango.

Serve cold: It is recommended to serve the poké bowl with cold rice and also cold marinated fish, as this will help to highlight the flavors better and keep the ingredients fresh.